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	<title>Guy Andrews</title>
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	<link>http://www.guyandrews.tv</link>
	<description>Play Outside</description>
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		<title>Anaconda AR Report</title>
		<link>http://www.guyandrews.tv/anaconda-ar-report/</link>
		<comments>http://www.guyandrews.tv/anaconda-ar-report/#comments</comments>
		<pubDate>Wed, 12 Dec 2012 07:18:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[adventure race]]></category>
		<category><![CDATA[adventure racing]]></category>
		<category><![CDATA[anaconda adventure race]]></category>
		<category><![CDATA[crossfit]]></category>
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		<category><![CDATA[paddling]]></category>
		<category><![CDATA[think uno]]></category>

		<guid isPermaLink="false">http://www.guyandrews.tv/?p=2564</guid>
		<description><![CDATA[Well it was a tough ask from the beginning! Spending 6 months working in Namibia without a surf ski or a pool and only limited time for the odd MTB ride and run but as I write this the 2012 Mark Webber Challenge and Anaconda Adventure Race Lorne are behind me. &#160; &#160; &#160; &#160; &#160; &#160; &#160; The week between MWC was spent recovering at Moxie Gear HQ in Geelong with Darren Clarke offering up his home and car [...]]]></description>
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		<title>Mark Webber Challenge Report</title>
		<link>http://www.guyandrews.tv/mark-webber-challenge-report/</link>
		<comments>http://www.guyandrews.tv/mark-webber-challenge-report/#comments</comments>
		<pubDate>Thu, 06 Dec 2012 02:13:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
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		<category><![CDATA[featured]]></category>
		<category><![CDATA[guy andrews]]></category>
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		<guid isPermaLink="false">http://www.guyandrews.tv/?p=2524</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; It was always going to be a challenge for me personally with limited preparation time but I was never going to let that stop me. The interesting thing for me was the type of fitness I carried in to the event. My general aerobic conditioning was great, my weight is good and my VO2 felt strong. My sprint triathlon result last month is a good tester of the [...]]]></description>
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		<title>Mark Webber Challenge 10 days!</title>
		<link>http://www.guyandrews.tv/mark-webber-challenge-10-days/</link>
		<comments>http://www.guyandrews.tv/mark-webber-challenge-10-days/#comments</comments>
		<pubDate>Sun, 18 Nov 2012 06:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[adventure]]></category>
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		<category><![CDATA[mar]]></category>
		<category><![CDATA[mark webber]]></category>
		<category><![CDATA[TeamGAEC]]></category>

		<guid isPermaLink="false">http://www.guyandrews.tv/?p=2515</guid>
		<description><![CDATA[It&#8217;s just ten days till the 2012 Swisse Mark Webber Challenge and I have been home from 6months on a film set just 18 days! Today I competed in my first road Triathon since 2005 and loved it! The whole idea was to not only to test my fitness but give me some race miles. Last weekend I was navigating through dense bush up and down hills in Nerang National Park for 5hrs in the Qld Rogaine associations final event [...]]]></description>
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		<title>Guy Blog 1</title>
		<link>http://www.guyandrews.tv/guy-blog-1/</link>
		<comments>http://www.guyandrews.tv/guy-blog-1/#comments</comments>
		<pubDate>Thu, 15 Nov 2012 05:58:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[anaconda adventure race]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[gaec]]></category>
		<category><![CDATA[guy andrews elite conditioning]]></category>
		<category><![CDATA[mark webber challenge]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[TeamGAEC]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.guyandrews.tv/?p=2495</guid>
		<description><![CDATA[&#160; I thought I&#8217;d better start blogging a bit more so here it is! It&#8217;s been a whirlwind two weeks back home after almost 6 months in Swakopmund, Namibia. I was working on the fourth installment of the cult Mad Max Series performing mostly Driving stunts and some physical stuff as well. More about MM4 when I can and when I&#8217;m allowed. I can tell you a little about Namibia and I will over the next few blogs. Check the [...]]]></description>
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		<title>Nathan Faavae Interview</title>
		<link>http://www.guyandrews.tv/nathan-faavae-interview/</link>
		<comments>http://www.guyandrews.tv/nathan-faavae-interview/#comments</comments>
		<pubDate>Sun, 30 Sep 2012 10:08:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR Tips]]></category>
		<category><![CDATA[How to tips]]></category>
		<category><![CDATA[Mountain BIking]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adventure race]]></category>
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		<category><![CDATA[mtb]]></category>
		<category><![CDATA[nathan faavae]]></category>
		<category><![CDATA[trek]]></category>

		<guid isPermaLink="false">http://www.guyandrews.tv/?p=2485</guid>
		<description><![CDATA[Team Seagate has been around in various forms for a number of years with the one constant being the evergreen Nathan Faavae. The team recently won the Adventure Race World Championship staged in France over 700+ grueling kilometers. The race win was sweetened by the fact they lost the championship just 12 months ago after leading all the way and receiving a 4 hour penalty for not carrying a 100gm tracker for one of the legs of the race relegating [...]]]></description>
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		<title>Renault Announce Team</title>
		<link>http://www.guyandrews.tv/renault-announce-team/</link>
		<comments>http://www.guyandrews.tv/renault-announce-team/#comments</comments>
		<pubDate>Fri, 21 Sep 2012 13:05:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.guyandrews.tv/?p=2480</guid>
		<description><![CDATA[Renault Australia have announced an Elite Pairs Team for the 2013 Swisse Mark Webber Tasmania Challenge read this months Newsletter here&#8230;see who is in the team! September ENews_(1)(1)]]></description>
		<wfw:commentRss>http://www.guyandrews.tv/renault-announce-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guy Andrews CrossFit ACL Comp WOD</title>
		<link>http://www.guyandrews.tv/guy-andrews-crossfit-acl-comp-wod/</link>
		<comments>http://www.guyandrews.tv/guy-andrews-crossfit-acl-comp-wod/#comments</comments>
		<pubDate>Mon, 14 May 2012 05:50:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[adventure racing]]></category>
		<category><![CDATA[anaconda adventure race]]></category>
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		<category><![CDATA[crossfit tuffguy]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[guy andrews]]></category>
		<category><![CDATA[guyandrews.tv]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[tough mudder]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.guyandrews.tv/?p=2472</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.guyandrews.tv/guy-andrews-crossfit-acl-comp-wod/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Guy Andrews CrossFit Workout</title>
		<link>http://www.guyandrews.tv/guy-andrews-crossfit-workout/</link>
		<comments>http://www.guyandrews.tv/guy-andrews-crossfit-workout/#comments</comments>
		<pubDate>Sat, 12 May 2012 10:30:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[adventure racing]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[crossfit tuffguy]]></category>
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		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.guyandrews.tv/?p=2467</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<title>12 hour Adventure race behind the scenes of a first timer</title>
		<link>http://www.guyandrews.tv/12-hour-adventure-race-behind-the-scenes-of-a-first-timer/</link>
		<comments>http://www.guyandrews.tv/12-hour-adventure-race-behind-the-scenes-of-a-first-timer/#comments</comments>
		<pubDate>Tue, 01 May 2012 05:45:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[adventure race]]></category>
		<category><![CDATA[adventure racing]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[guy andrews]]></category>
		<category><![CDATA[mountain biking]]></category>

		<guid isPermaLink="false">http://www.guyandrews.tv/?p=2461</guid>
		<description><![CDATA[]]></description>
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		<title>Great Lakes to Host Mountain Designs GeoQuest 2012</title>
		<link>http://www.guyandrews.tv/great-lakes-to-host-mountain-designs-geoquest-2012/</link>
		<comments>http://www.guyandrews.tv/great-lakes-to-host-mountain-designs-geoquest-2012/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 13:15:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.guyandrews.tv/?p=2403</guid>
		<description><![CDATA[From 8-11th June this year the coastal and aquatic wonderland of the Great Lakes on the North Coast of NSW will play host to over 500 competitors, support crew, family and friends for the Mountain Designs GeoQuest 48hr adventure race. With the perfect winter climate, famous subtropical forests, white sand beaches, coastal lakes and estuaries, the region will witness the annual pilgrimage of the sport to Australia’s premier adventure race. Richard Old, Manager Tourism and Marketing of the Great Lakes [...]]]></description>
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