Well it was a tough ask from the beginning! Spending 6 months working in Namibia without a surf ski or a pool and only limited time for the odd MTB ride and run but as I write this the 2012 Mark Webber Challenge and Anaconda Adventure Race Lorne are behind me. The week between MWC was spent recovering at Moxie Gear HQ in Geelong with Darren Clarke offering up his home and car [...]
It was always going to be a challenge for me personally with limited preparation time but I was never going to let that stop me. The interesting thing for me was the type of fitness I carried in to the event. My general aerobic conditioning was great, my weight is good and my VO2 felt strong. My sprint triathlon result last month is a good tester of the [...]
It’s just ten days till the 2012 Swisse Mark Webber Challenge and I have been home from 6months on a film set just 18 days! Today I competed in my first road Triathon since 2005 and loved it! The whole idea was to not only to test my fitness but give me some race miles. Last weekend I was navigating through dense bush up and down hills in Nerang National Park for 5hrs in the Qld Rogaine associations final event [...]
I thought I’d better start blogging a bit more so here it is! It’s been a whirlwind two weeks back home after almost 6 months in Swakopmund, Namibia. I was working on the fourth installment of the cult Mad Max Series performing mostly Driving stunts and some physical stuff as well. More about MM4 when I can and when I’m allowed. I can tell you a little about Namibia and I will over the next few blogs. Check the [...]
Well it was a tough ask from the beginning! Spending 6 months working in Namibia without a surf ski or a pool and only limited time for the odd MTB ride and run but as I write this the 2012 Mark Webber Challenge and Anaconda Adventure Race Lorne are behind me. The week between MWC was spent recovering at Moxie Gear HQ in Geelong with Darren Clarke offering up his home and car [...]
It was always going to be a challenge for me personally with limited preparation time but I was never going to let that stop me. The interesting thing for me was the type of fitness I carried in to the event. My general aerobic conditioning was great, my weight is good and my VO2 felt strong. My sprint triathlon result last month is a good tester of the [...]
It’s just ten days till the 2012 Swisse Mark Webber Challenge and I have been home from 6months on a film set just 18 days! Today I competed in my first road Triathon since 2005 and loved it! The whole idea was to not only to test my fitness but give me some race miles. Last weekend I was navigating through dense bush up and down hills in Nerang National Park for 5hrs in the Qld Rogaine associations final event [...]
I thought I’d better start blogging a bit more so here it is! It’s been a whirlwind two weeks back home after almost 6 months in Swakopmund, Namibia. I was working on the fourth installment of the cult Mad Max Series performing mostly Driving stunts and some physical stuff as well. More about MM4 when I can and when I’m allowed. I can tell you a little about Namibia and I will over the next few blogs. Check the [...]
Guy rides GC Anaconda course with motocross legend Stephen Gall
Vajda is new to the ocean ski market, here are my initial thoughts
Guy takes a mate over the Anaconda gold Coast run. some tips and vision on the trail.
Guy Andrews and Stephen Gall race Down hill over 8.5km. Steve on a Yamaha Super Tenere’ Guy on a Jamis MTB
Join me every Saturday 6am for Tough Mudder trail run and obstacle course training whether you’re doing it or not. Sessions are $15 per head email for more info xguy01@hotmail.com or follow posts on face book “>
It’s getting close to that time again, Adventure racing season! I’ve had a semi break from the long stuff since the Mark Webber challenge and been focussing on my new CrossFit Business- CrossFit TuffGuy take a look www.crossfittuffguy.com My training has been all CrossFit for the new year and I am feeling fitter than ever. Over the next few months I will be developing an Adventure racing specific CrossFit program Initially starting with preparation for the Tough Mudder Obstacle endurance [...]
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